Give the Gift of Recess

Warm up your wellness routine by bringing classes right to you!

US Workers put in the longest hours on the job in industrialized nations, clocking up nearly 2,000 hours per capita in 1997, the equivalent of almost two working weeks more than their counterparts in Japan, where annual hours worked have been declining since 1980.

Doesn't your office deserve a little Recess?

Bringing a weekly or bi-weekly office stretch or yoga class to work is safe, fun, and an extremely cost-effective way to help you and your co-workers stay healthy.