Don't Let Summer Sneak Up on You!

Sign up for Recess Health Immersion Today!

We all know it's true. Portland summers are too short and too beautiful to spend inside.

Join us for eight weeks this summer to skip, stretch, cook, crunch, and karate chop your way to better health. Recess Health Immersion is open to anyone and everyone. All athletic abilities embraced!

Dates:
July 10 - September 4
Mon & Wed, 6:15-7:30 p.m.
Sat 10:00-11:00 a.m.

The program includes:
* Pre and post body composition/fitness assessment
* All of our personalized reports
* Seminars on nutrition, cooking, exercise and integrative arts like yoga, Pilates, Tai Chi, Budokon, etc.
* A cool group of "campers" and Recess instructors
* Participant-only web portal access
* Goodie bags and prizes worth over $200

Cost:
$250 a month

Discounts?
Oh yeah! Have you heard about our early bird special? Sign up before April 1st and we'll take 20% off the cost of the entire program. That's a $50 savings!

More questions?
Email Alison at alison@recesswellness.com

Sign up today for your best summer yet! >>