How is Recess Like Your Dog?

We're always up for a walk!

A new study suggests that when it comes to walking partners, a canine companion may be the tops:

...research from the University of Missouri has found that people who walk dogs are more consistent about regular exercise and show more improvement in fitness than people who walk with a human companion.

The main reason humans were not each others best friends in this case? They kept discouraging each other!

Recess can bring a customized wellness program to your office that includes loads of encouragement and a strategically developed plan that works to fit the goals of your work place.

Find a walking partner that won't let you down. Request a Quote. >>